COMING BACK HOME
Last few months have been all about traveling. We visited number of cities and took an Eastern Caribbean Cruise as well. We were excited and hoping to find some answers at this junction of our lives. Everything has been accomplished yet there is a feeling of something new is about to happen.
Today is almost the end of our trip. Time to go back home and restart our lives without kids as if we are thrown back in life except older. Its scary to redo everything or a part of all we have accomplished but again its too early to just give up or rely on kids or be it anyone. We just have ourselves to count on hold hands together and take the first step towards the new beginning.
Life is echoing calling us telling yes its absolutely possible. Nothing is difficult once you put your energy and mind to it. There are abundant tips for motivation resources online but I choose to rely on my Self. Inspiration that stems from within works like a burning flame, fueling mental energy to act physically and more. Some tips to share which we will push to action once home :
1) Create a purpose/plan/agenda/reason to wake up every day.
2) Fill your days with various kinds of music to suit your mood.
3) Implement intermittent fasting this definitely helps with controlled food intake.
4) Exercise, Walk and Stretch for at least 30 mins everyday.
5) Finally applaud yourself for stepping up and implementing all of above steps.
